Mindfulness Coaching &
Yoga for Mind and Body

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People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle. – Thich Nhat Hanh

Working with a coach, taking a retreat, practicing yoga or participating in a tele-class is a nurturing “time-out” just for you! It's a time to rejuvenate your mind, body and spirit.  Consider joining Robyn for a personal session, a class, workshop or retreat and reconnect with your authentic self.

Spend on purpose time “being” rather than “doing.”