Mindfulness Coaching & Yoga for Life. Facilitation of The Work of Byron Katie
PEACEFUL MIND. HEALTHY BODY. NOURISHED SPIRIT.
Mindfulness Yoga utilizes the teachings of Kripalu yoga which is a compassionate approach with emphasis on meditation, physical healing and spiritual transformation that overflows into daily life. Guided Yoga Nidra is also offered.
LIVING A MINDFUL LIFE WITH CLARITY, INTEGRITY AND AUTHENTICITY.
Robyn Povich, founder of Yoga For Mind and Body, LLC is a CTI Certified Professional Life Coach, an Arbinger Master Coach and a Certified Facilitator of The Work™ of Byron Katie. She is also a 500-hour-Certified Advanced Level Yoga and Meditation Teacher receiving her training from Kripalu Center for Yoga & Health. Robyn is also a Certified Yoga Nidra Teacher.
Using a mindfulness-based approach, Robyn helps her clients and students become more present and empowered in their lives. She supports people as they uncover conditioned beliefs and patterns that have held them back and works with them to discover the resources they have within for living a life of peace, clarity, integrity and authenticity.
Robyn offers private sessions, retreats, workshops and tele-classes.
Discover how to courageously embrace living a life of authenticity, integrity and compassion.
Give yourself the gift of self discovery.
The Work™ is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, and to address your problems with clarity.
Mindfulness Coaching meets you where you are on your path and helps you develop the skills to live your life mindfully and on purpose. Find clarity in yourself and in your relationships.